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Osteoporosis is a disease characterized by low bone mass and loss of bone tissue that may lead to weak and fragile bones. Osteoporosis often was thought to be a condition that frail elderly women develop. Eighty percent of those with osteoporosis are women. Of people older than 50 years, 1 in 2 women and 1 in 8 men are predicted to have an osteoporosis-related fracture in their lifetime. White and Asian racial groups, however, are at a greater risk. Osteoporosis Causes Osteoporosis occurs when an imbalance occurs between new bone formation and old bone resorption. The body may fail to form enough new bone, or too much old bone may be reabsorbed, or both. Two essential minerals for normal bone formation are calcium and phosphate. Throughout youth, the body uses these minerals to produce bones. If calcium intake is not sufficient or if the body does not absorb enough calcium from the diet, bone production and bone tissue may suffer. The leading cause of osteoporosis is